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CLAIMS work and the demands of stressful life easy. Stress can not be avoided because it can exacerbate the physical and mental health.
The best way to cope with stress is not a cure, but enough with the way most convenient and likely without the cost, which is girl talk. What article?
"When you feel stressed, dong girl talk with friends. Freely share and share a refreshing bath ventilation for the soul who were under stress," says Prof. Dr. Dr. Budi Setyanto SpJP the media gathering "The Importance of Heart Health and Living a Healthy Lifestyle" at the office YJI, Menteng, Central Jakarta, Thursday (09/15/2011).
Added Prof. Budi, misguided if patients with stress actually reduce kegalutannya with cigarettes that actually trigger the health c onditions worse.
"Rather than cigarettes, sharing and chat with a friend who raises such a relief help patients feel much better. The patient also must understand the mental processing to cope with stress, among them conscious, believing, obedient, patient, sincere, gratitude, and return it to God Almighty, "he said.
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