Skin dull and not bright face is actually not only caused by the wrong choice of treatment. Stress and fatigue also became a major factor. Two conditions that could eliminate the rays of beauty.
To cope with stress and fatigue, you can try warm stone massage. Relaxation is not just makes your muscles back strain, you will also be made comfortable with the stamina of the prime conditions.
Warm stone massage is an ancient healing art that had developed over 2000 years ago. Warm stone massage is a therapy that uses a stone warmed by candles and aromatherapy oils blended with a massage medium. This massage is much in demand lately due to give a relaxing effect that nourish the body.
The stone used in this massage is not just any stone. For optimal results, the stone is derived or obtained from the mountains. The expectation by using stones from the mountains of the media can be obtained fresh natural flavors. Massage like this not only makes your back muscles relax, your heart will be calm made.
Since the initial principles of the warm stone massage is for the recovery of the body, mind and body, the type of stone used for the warm stone massage therapy is a natural stone or stone-type volcanic basalt stones are formed from molten lava leleran from volcanoes cools when it encounters water. This type of stone was chosen because it has advantages in terms of absorbing and storing heat. Basalt is able to store heat longer than any other type of natural stone.
Warm stone massage is a blend of massage techniques ayuverda such as yoga, qi (vital energy though in the body), meditation of shiatsu and Swedish are also more focus on breathing slowly with gentle massage.
"Warm stone massage can help boost circulation so the body becomes more relaxed and comfortable". In addition to improving blood circulation, massage therapy that uses warm stones can relieve fatigue and colds.
There are two ways in stone massage. First, by way of just putting warm stones on a particular body part to provide energy. This gives a sense of warmth to the body part being treated and the effect on relaxation and calm the mind because it will feel the tension melt and decrease with the waning warmth of the stones slowly.
The second way, massaging the patient's body using warm stone. The warm stones are used for massage with a certain pressure on the entire body.
"The way that we use is different from other places. Because the stones that we use to massage the coated fabric so the patient does not feel very hot, but warm. Many people are still afraid to do the warm stone for fear of overheating ". Thus, the guide warmth and pressure of the hard rock was very effective. Patients will feel more relaxed. Body that feels pains after the move into more spacious and quiet. The warmth generated from the stones relaxes the body will make the muscles more quickly and easily than on the way conventional massage.
The uniqueness of warm stone massage the main thing is to give and to balance the two things in just one treatment. That gives the energy circulation and relaxes serkulasi energy and relaxes the body as well. Previously, patients were given massage to loosen stiff muscles.
Warma process stone, takes approximately 60 to 90 minutes. This treatment is best done once every two weeks. First performed premises massage oil body massage with the prone position patients.
"While waiting for the heated stones, patients are given a massage to relax the muscles so that when the warm stone therapy of skin and muscle was not surprised." As a stone already have enough heat, then do totokan coupled with massage in the parts of the body.
This treatment is very safe so as not to cause certain side effects. Well done routinely every two weeks. "If the patient still feel the complaint in body, it's good if done once a week. Until his body is really feeling the change. " Warm stone massage are also safe to do for children and adolescents. With the age limit of 10 years or older.
After treatment, the patient will immediately feel the benefits. Blood circulation becomes more smoothly and the muscles will also be normal and can function properly.
"Discomfort and pain in muscles suffered by the patient will be immediately reduced or even disappear after following this treatment".New Lifestyle
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